Our house in Sauce, which will have a cafe downstairs and two bedrooms for guests upstairs as well as a bedroom for Lourdes and I, plus a woodshop, is moving forward slowly but surely.
I'm really glad to have finally got the main roofing completed which includes a third-storey 'mirador' or lookout with a nice 360 degree view of the town of Sauce and out over 'la laguna'. This mirador features a palm frond roof and will no doubt be a favorite hang-out spot when the construction moves along enough to include permanent stairs up to it.
Wednesday, 22 January 2014
Wednesday, 18 September 2013
Shipibo Healing Revisited
In early September while doing some carpentry work my lower back started to hurt. The next morning I could barely stand up from getting out of bed and I spent two days using a walking stick to get around. I popped some pain pills but it was obvious I needed to be doing something other than just masking the symptoms.
When Lourdes returned to Sauce after a month away working in Cusco and then visiting Ashaninka tribespeople up near Cerro de Pasco, she told me in no uncertain terms to get on a bus and go visit my Shipibo friends outside the jungle city of Pucallpa who had healed me of the same complaint some years ago. I said I'd think about it. She said, don't think about it, just go!
The twenty hour bus ride over bad roads was not particularly pleasant but I made it and after a three hour voyage in a small outboard-driven lancha up the Ucayali river, I found myself once again in the small rural village of Ceilan where I was joyfully reunited with Elias, Exhilde, Teo, Marina, Alberto, Maria and many members of their extended family at the Noya Rao plant spirit medicine center.
I immediately entered into a seven day 'dieta' which involved eating a bland diet, imbibing a concoction twice daily made from ginger, honey, egg, milk and aguardiente (corn spirits), having my lower back massaged by Elias and participating in five night-time ayahuasca healing ceremonies.
I realised that I had returned to the Noya Rao center exactly six years after my first visit in 2007.
Back then I had tried a number of healing modalities for pain in my back and painful sciatica in my legs that included acupuncture, chiropractic and deep massage. When none of these had worked I finally visited an orthopaedic surgeon in Lima who, following an MRI scan, diagnosed a herniated lumbar disc which would require a $10,000 operation.
Not much liking the notion of a scalpel anywhere near my spinal cord and neither having 10K US to boot, I had followed up on an invitation to visit curandero Teo and his wife Marina given when they were visiting the Sacred Valley near Cusco which is where Lourdes and I lived at the time. Back then I had entered into a two week 'dieta' and on returning home, had experienced a total remission of my symptoms.
Now I was back six years later and again using just rainforest plants I was able to experience another complete healing leaving me truly in awe of how these amazonian people are able to almost casually heal a whole variety of physical and psychological maladies. Of course ancestrally they have had several thousand years of living in close proximity to the medicinal plants they use for healing and this wisdom has been passed down the generations. I do feel very privileged to know an extended family of Shipibo healers who still have strong ties to their ancestral heritage. Many Shipibos and other tribespeople have abandoned these ancestral ways which is such a shame as their knowledge of the forest pharmacopoeia is increasingly valuable in these strange times of profit-driven health care.
Anyone interested in visiting the Noya Rao center can contact me for more info at martinstevens@juno.com
When Lourdes returned to Sauce after a month away working in Cusco and then visiting Ashaninka tribespeople up near Cerro de Pasco, she told me in no uncertain terms to get on a bus and go visit my Shipibo friends outside the jungle city of Pucallpa who had healed me of the same complaint some years ago. I said I'd think about it. She said, don't think about it, just go!
The twenty hour bus ride over bad roads was not particularly pleasant but I made it and after a three hour voyage in a small outboard-driven lancha up the Ucayali river, I found myself once again in the small rural village of Ceilan where I was joyfully reunited with Elias, Exhilde, Teo, Marina, Alberto, Maria and many members of their extended family at the Noya Rao plant spirit medicine center.
I immediately entered into a seven day 'dieta' which involved eating a bland diet, imbibing a concoction twice daily made from ginger, honey, egg, milk and aguardiente (corn spirits), having my lower back massaged by Elias and participating in five night-time ayahuasca healing ceremonies.
I realised that I had returned to the Noya Rao center exactly six years after my first visit in 2007.
Back then I had tried a number of healing modalities for pain in my back and painful sciatica in my legs that included acupuncture, chiropractic and deep massage. When none of these had worked I finally visited an orthopaedic surgeon in Lima who, following an MRI scan, diagnosed a herniated lumbar disc which would require a $10,000 operation.
Not much liking the notion of a scalpel anywhere near my spinal cord and neither having 10K US to boot, I had followed up on an invitation to visit curandero Teo and his wife Marina given when they were visiting the Sacred Valley near Cusco which is where Lourdes and I lived at the time. Back then I had entered into a two week 'dieta' and on returning home, had experienced a total remission of my symptoms.
Now I was back six years later and again using just rainforest plants I was able to experience another complete healing leaving me truly in awe of how these amazonian people are able to almost casually heal a whole variety of physical and psychological maladies. Of course ancestrally they have had several thousand years of living in close proximity to the medicinal plants they use for healing and this wisdom has been passed down the generations. I do feel very privileged to know an extended family of Shipibo healers who still have strong ties to their ancestral heritage. Many Shipibos and other tribespeople have abandoned these ancestral ways which is such a shame as their knowledge of the forest pharmacopoeia is increasingly valuable in these strange times of profit-driven health care.
Anyone interested in visiting the Noya Rao center can contact me for more info at martinstevens@juno.com
Thursday, 29 August 2013
We welcome new volunteers from Europe
Estrella de Sauce is happy to welcome Axel from the Black Forest area of southern Germany. He will be staying in Sauce for a year gaining new life experiences and helping to keep our educational project running smoothly.
Claudia is from the village of Dornach near Basel in Switzerland and will be with us for four months. She is an experienced kindergarten teacher opening up her horizons by coming to a whole new continent and learning a whole new language.
At the same time as we welcome these new volunteers we are now in our final few weeks with our wonderful volunteers Corinna, Inti and Christina who will shortly be entering their university studies back home in Germany. For me it feels like their year in Sauce has gone by very fast. Many thanks to each one for helping get Estrella de Sauce moved into its permanent location and being there every school day to receive the children.
Claudia is from the village of Dornach near Basel in Switzerland and will be with us for four months. She is an experienced kindergarten teacher opening up her horizons by coming to a whole new continent and learning a whole new language.
At the same time as we welcome these new volunteers we are now in our final few weeks with our wonderful volunteers Corinna, Inti and Christina who will shortly be entering their university studies back home in Germany. For me it feels like their year in Sauce has gone by very fast. Many thanks to each one for helping get Estrella de Sauce moved into its permanent location and being there every school day to receive the children.
| Claudia, Inti and Axel doing craft work at the Estrella de Sauce center |
Wednesday, 28 August 2013
Woodcarving bench and tool storage at Estrella de Sauce
I have just finished building a carving workbench which will allow four students to begin classes in woodworking. The design allows for tools to be in the center lowered area when not in use so they won't fall off the table.
I also built and installed this storage cabinet for tools and materials.
Many thanks to volunteer Bianca Cornejo, herself a keen woodworker, who donated funds to allow this work to go forward.
I plan to build another workbench so we will be able to have eight students learning this craft.
I also built and installed this storage cabinet for tools and materials.
Many thanks to volunteer Bianca Cornejo, herself a keen woodworker, who donated funds to allow this work to go forward.
I plan to build another workbench so we will be able to have eight students learning this craft.
| Volunteer Axel tries his hand at woodcarving. You can also see our traditional wood-fired oven which will soon have metal doors fitted. |
Construction moves forward here in Sauce
I have been working on building a third storey 'mirador', a covered viewing deck that will look out over the lake on top of our house-to-be.
I have also been supervising the construction of a two-storey lakeside cottage for US friends Dan and Donna Factor.
I have also been supervising the construction of a two-storey lakeside cottage for US friends Dan and Donna Factor.
| Maestro Simon and helper install hardwood flooring in Dan and Donna's mirador casita |
Estrella de la Selva
I've decided to name our sailing catamaran 'Estrella de la Selva' or 'Star of the Jungle' rather than 'Skydancer'. I felt it was better to have a Spanish name and the name ties in with our Estrella de Sauce educational project and future cafe which we may name 'Cafe Estrella de Sauce'.
| 'Estrella de la Selva' at anchor |
Wednesday, 15 May 2013
Inauguration of Estrella de Sauce
Right now I'm over in Winchester, UK visiting my mother who has been ill and also building a a deck for my sister Cath while staying with her and her family.
Before leaving Peru we celebrated the inauguration of our new permanent headquarters for Estrella de Sauce with a fiesta. Over sixty adults and children showed up after we spent the morning painting a temporary sign in front and painting the 'horcones' (roof supporting posts) with jungle designs of vines, butterflies and geckos.
We had 3 cakes as it was also Lourdes' birthday.
The new center is already being used for classes but still lacks some finish details like properly installed electric lights, metal doors on our wood-fired oven and classroom furniture.
Thanks to Andy in Australia for sending us a donation that helped us move forward with the final construction that included a bathroom door and window.
Before leaving Peru we celebrated the inauguration of our new permanent headquarters for Estrella de Sauce with a fiesta. Over sixty adults and children showed up after we spent the morning painting a temporary sign in front and painting the 'horcones' (roof supporting posts) with jungle designs of vines, butterflies and geckos.
We had 3 cakes as it was also Lourdes' birthday.
The new center is already being used for classes but still lacks some finish details like properly installed electric lights, metal doors on our wood-fired oven and classroom furniture.
Thanks to Andy in Australia for sending us a donation that helped us move forward with the final construction that included a bathroom door and window.
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